A Bit Of Soul Cleansing
I’ll be the first to admit that I am addicted to technology. Addicted to the point where it actually causes me anxiety at times and I can’t comprehend why other people are not similarly attached at the hip to their mobiles. My issue stems from a few things; I work in marketing and social media (so it’s my job to stay well connected at all times), I lived interstate for 18 months which solidified the bad habit of perpetual connectivity and I am type A personality so it’s in my nature to be on the ball, super prompt and slightly neurotic (*ahem very*). So my self-awareness lead me to realise that I needed a break from certain social media platforms and to actively practice leaving my phone idle, so I can learn to relax – it’s actually gotten to the point where I can’t even sit back and watch a movie without checking my phone every 2-5mins…that is not okay. Initially I deactivated Facebook, but I’ve gone a step further to get rid of Snapchat as …
